
Congratulations on starting your Invisalign journey! It’s good that you chose the comfort and experience of clear aligners to achieve the smile of your dreams. However, it is important to note that the success of your Invisalign treatment doesn’t depend on just wearing them but rather on how well you take care of them.
Proper Invisalign care is essential for achieving the best results. In this blog, we’ll share expert tips and Invisalign aftercare secrets that will help you maintain your clear aligners, keep your teeth healthy, and ensure your smile stays on track throughout treatment.
What are Invisalign Clear Aligners?
Invisalign is a revolutionary teeth-straightening system that uses clear, removable aligners to shift your teeth into the desired position gradually. Unlike traditional metal braces, Invisalign aligners are nearly invisible, making them a discreet option for adults and teens alike.
However, as convenient as they are, achieving the best results requires consistent wear and diligent care. That’s where your Invisalign care kit and your commitment to proper Invisalign hygiene come in.
How To Care for Invisalign Clear Aligners
Taking care of Invisalign clear aligners is not difficult, but it needs your focus and attention. Here are some essential steps for keeping your aligners in top shape:
Cleaning Invisalign Aligners:
One of the most important steps of Invisalign care is cleaning your aligners regularly. Follow these few steps:
- Rinse them after every removal to get rid of buildup and prevent bad odors.
- You can use lukewarm water and a gentle toothbrush (different from the one you use on your teeth) to scrub away any residue.
- You may also use special cleaners available for Invisalign aligners, which are great for deep cleaning and keeping them clear.
- Avoid using toothpaste on your aligners, as it can cause scratching.
Foods to Avoid with Invisalign:
One of the advantages of Invisalign is that the aligners are removable, and you can enjoy your meals without restrictions. However, there are a few foods to avoid when wearing your Invisalign aligners.
- Stick to soft foods and avoid anything hard, sticky, or chewy, like caramel, popcorn, or gum, as they can damage the aligners.
- Make sure to remove your aligners before eating or drinking anything besides water.
- Avoid sipping beverages like coffee and tea, etc., as they are common for causing staining, which can be impossible to get rid of.

Disadvantages of Eating and Drinking with Invisalign:
You might be tempted to sip your favorite drink or snack with your aligners on, but it’s important to avoid eating and drinking with Invisalign in.
- Doing so can cause damage to the aligners and cause them to bend, crack, and break.
- It can also promote tooth decay if food particles get trapped between the aligners and your teeth.
- Any issues caused by eating and drinking on your aligners can derail progress and delay your treatment timeline.
Invisalign Hygiene:
Good Invisalign hygiene involves more than just cleaning your aligners; it includes keeping your teeth healthy, too.
- Brushing and flossing your teeth before reinserting your aligners after every meal will help remove any food particles and bacteria.
- This routine will also reduce the risk of plaque buildup, cavities, and gum disease, ensuring that your teeth stay healthy while undergoing Invisalign treatment.
- Opt for a fluoride toothpaste that’s gentle on both your teeth and aligners, as it is the best toothpaste option for you.
- Avoid whitening toothpastes that could discolor your aligners or irritate your gums.
Proper Storage:
Proper storage of aligners is crucial for their longevity.
- Use the provided case to store aligners in their correct place. This prevents them from getting lost, dirty, or damaged.
- Make sure to dry them thoroughly before storing them, and keep them in a dry place to prevent bacterial growth.
- Avoid heat and direct sunlight, as this can warp the plastic.
- Keep them away from pets and children.
The goal is to protect your teeth while maintaining the clear appearance of your Invisalign aligners.
Invisalign Aftercare Instructions
There are a few essential tips to follow as part of your Invisalign aftercare routine.
|
Invisalign After Care |
Details |
|
Wear Aligners as Directed |
Wear aligners for 20-22 hours a day as directed by your orthodontist. Consistent wear is essential for effective results, including wearing them at night. |
| Regular Changes for Proper Treatment |
Switch to a new set of aligners every couple of weeks, following your orthodontist’s instructions closely. Skipping aligners or wearing the wrong set can delay progress. |
|
Checking for Fit and Comfort |
Contact your orthodontist if you experience discomfort or if the aligners don’t fit properly. |
| Retainers Are Key |
After treatment, wear a retainer to maintain your new smile. Retainers prevent teeth from shifting back to their original positions. |
| Regular Visits |
It is important to have regular orthodontic visits to monitor progress and make adjustments. |
What to Do if You Damage or Lose an Aligner
If you ever lose or damage an aligner, don’t panic! It’s common, and there’s usually a simple solution. If you’re between aligners, try to wear the previous set until you can get a replacement. If the aligner is damaged, contact your orthodontist as soon as possible for advice on how to proceed. The key is to avoid skipping aligners or delaying treatment.
Conclusion:
Proper Invisalign care doesn’t just ensure that your aligners stay clear and comfortable; it’s also the secret to achieving the straight, beautiful smile you’ve always wanted. From maintaining Invisalign hygiene to understanding Invisalign aftercare, following these simple steps will help you get the most out of your treatment. So, remember to clean your aligners, avoid damaging foods, and stay on top of your regular checkups.
Ready to start your Invisalign journey or need help with your current treatment? Contact us at Dentist on Kingsway today and take the first step toward a brighter, more confident smile!
Frequently Asked Questions
Have you got some questions for us? We’d be happy to answer.
1. How to clean Invisalign retainers?
Rinse them daily with lukewarm water, and gently brush with a soft toothbrush. You can also soak them in a weekly cleaning solution of your choice.
2. Can you eat with Invisalign?
No, you cannot eat with Invisalign and must remove your aligners before eating or drinking anything.
3. Can you smoke with Invisalign?
No, you should not smoke with Invisalign, as this can cause permanent staining, odor, or physical damage.
4. Can you drink coffee with Invisalign?
No, you should not drink coffee with Invisalign aligners in, as it can damage the trays and stain them, and lead to cavities. The heat can warp the plastic, and the pigments in coffee can cause staining.
5. Can I skip one night of Invisalign?
Missing even a single day of wearing your Invisalign can damage your teeth and derail your progress.

Dr. Harpreet Dhillon, DDS
Dr. Harpreet Dhillon, DDS, brings over 15 years of experience to Dentist on Kingsway. A graduate of NYU with honors, he is certified in Invisalign® and holds a fellowship in clear aligners. Known for his gentle, patient-focused care, Dr. Dhillon combines advanced expertise with a warm approach to help patients achieve confident, healthy smiles.
